Adrenal Glands

Our adrenal glands which sit just above the kidneys are our stress handling glands. Their job is to produce a variety of hormones that assist in handling all types of stress, physical, mental and emotional. The adrenal glands keep our bodies in a state of dynamic balance (homeostasis) both internal and external. For example if you are a boiler maker and work in hot conditions it is your adrenal glands that are operating to keep you cool as well as activating other parts of the system to do that.
If you are hungry or thirsty it is your adrenal glands that support you.
If you are in a stressful job or experiencing stress at home it is your adrenal glands that support you. If you are a worrier or thinking about something it doesn’t really matter to the body the same hormones are released by the adrenal glands. What is stressful for you may not be stressful for another.
Stress is not about how much we do it’s about how we perceive and experience what we do that determines if our adrenal glands go into stress response. Our bodies are well equipped to handle acute stress as long as it short term and then we are supposed to have a rest. It’s about learning how to handle stress differently so it doesn’t turn into distress and turn into dis-ease. The daily piling up of dis-tress is one of the chief factors in degenerative illnesses, which range from chronic headaches to cancer.
To handle stress you have to have a different approach than the one that’s causing your body dis-tress.

THE IMPORTANCE OF LETTING GO
Stress Hormones
How they can cause female and male hormone problems, weight gain, and chronic illness.
How and what you eat and how you handle stress can drive your system into blood sugar instability, weight gain, sleep disturbance and exhaustion… and what to do about it.
Unwanted emotions
We have energy which comes from the food we eat, the air we breathe, and an energy flow that comes about because of our general health. Energy blocks may occur if we hold on to unwanted energy in parts of our body. For example if we are angry with something for a long time, we store the energy that anger creates, in the muscles and tissues of our body. This means the energy change can’t get through. It gets blocked. And this can have a certain consequence.
These energy blocks effect your adrenal glands, whether they be anger, rage, fury, hate, excitement, relationship, money, doubt or fear etc. have a tremendous impact on our body, mind and health.