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Massage and Posture
The important thing to realise about postural problems is that over the years they can lessen your quality of life and, if ignored, are likely to worsen as you age.
If you have difficulties maintaining the right posture, either because of a physical limitation or because you had become so accustomed to slouching for most of your life, you can still correct it by undergoing massage therapy.

Good posture is about the whole body.  IF you have flat feet and knock knees, this will affect the pelvic position which in turn affects the low back position and then the mid back and so on ..... So, to correct your posture may involve changing a number of different components.

Body awareness is where is all starts.  Without it, we blindly go through our work not realising how our movements, responses, sensations and feelings affect our health.

You can improve your posture and spinal health by making a few lifestyle adjustments.

Part One

The Australian College of Natural Health believes that in order to be perfectly healthy (as against clinically healthy) the body must have efficient.

At the moment you are no longer an observing, reflecting being: you have ceased to be aware of yourself; you exist only in that quiet, steady thrill that is so unlike any excitement that you have ever known. May Sinclair...

MEM workshop Participants 

Date: October 14-15, 2017

 

                  Oct 14-15, 2017

2 Day The Magic of Being YOU Workshop

Venue: 20 Luck Avenue, Rockhampton, Queensland

Description

Do you ever feel 100% comfortable in your skin? Do you ever feel something is just not right and you can't work out what it is?  Do you ever look over your life and wonder if this is all there is or is there more to life.

More Information about this 2 Day Workshop!

The Magic of Being You

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