Jogger In order to appreciate life to the fullest, you want to have healthy joints that are comfortable and flexible. Healthy, flexible joints all contribute to your enjoyment of the simpler things in life such as running, walking, getting in and out of chairs ad cars, horse riding, playing golf, chasing the grandchildren and your partner (and catching them). Below are six strategies to keep your joints healthy and flexible: Exercise Exercising is beneficial to … Continue reading Strategies to Promote Flexible & Healthy Joints