We have energy which comes from the food we eat, the thoughts we carry, the oxygen we breathe, and an energy flow that comes about because of our general health.  Energy blocks may occur if we hold onto tension or conflict.  For example if we are angry with something or fearful, we create disharmony within. The energy of anger and fear manifests in the muscles and tissues of our body.  This means harmony, peace, desire … Continue reading How do we live in this reality?